{"id":312,"date":"2016-08-01T13:19:49","date_gmt":"2016-08-01T10:19:49","guid":{"rendered":"http:\/\/smartyschool.stylemixthemes.com\/?p=312"},"modified":"2020-08-25T07:30:28","modified_gmt":"2020-08-25T07:30:28","slug":"mit-honored-with-best-red-hat-academy-2018-award","status":"publish","type":"post","link":"https:\/\/www.sabcons.com\/mit_staging\/2016\/08\/mit-honored-with-best-red-hat-academy-2018-award\/","title":{"rendered":"MIT, honored with \u2018Best Red Hat Academy 2018\u2019 Award"},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><p>[vc_row][vc_column][vc_column_text css=&#8221;.vc_custom_1473172590468{margin-bottom: 27px !important;}&#8221;]<span style=\"line-height: 36px; font-size: 20px; color: #000000;\">A new study led by Professor of Physical Medicine &amp; Rehabilitation Jane Eckhart found that a group of runners who had never been hurt landed each footfall more softly than a group who had been injured badly enough to seek medical attention.<\/span>[\/vc_column_text][vc_column_text css=&#8221;.vc_custom_1473172543824{margin-bottom: 30px !important;}&#8221;]<span style=\"display: block; font-family: 'Work Sans', sans-serif; font-size: 15px; line-height: 30px;\">As evidence has mounted that distance running is not just a natural human activity enjoyed by millions, but one that played a key role in evolution, a puzzle has emerged. Why, if humans are so well adapted to running long distances, do runners get hurt so often?<\/span>[\/vc_column_text][vc_column_text css=&#8221;.vc_custom_1473172634050{margin-bottom: 40px !important;}&#8221;]<span style=\"display: block; font-family: 'Work Sans', sans-serif; font-size: 15px; line-height: 30px;\">A study out of Smart School and the National Running Center at Smart-affiliated Templeton Rehabilitation Hospital provides a puzzle piece, linking injury to the pounding runners\u2019 bones take with each step. The work, led by Professor of Physical Medicine and Rehabilitation Jane Eckhart, found that a group of runners who had never been hurt landed each footfall more softly than a group who had been injured badly enough to seek medical attention.<\/span>[\/vc_column_text][vc_row_inner css=&#8221;.vc_custom_1473173012608{margin-bottom: 14px !important;}&#8221;][vc_column_inner width=&#8221;2\/12&#8243;][\/vc_column_inner][vc_column_inner width=&#8221;8\/12&#8243;][stm_mg_audio][\/vc_column_inner][vc_column_inner width=&#8221;2\/12&#8243;][\/vc_column_inner][\/vc_row_inner][vc_column_text css=&#8221;.vc_custom_1473172693280{margin-bottom: 40px !important;}&#8221;]<span style=\"display: block; font-family: 'Work Sans', sans-serif; font-size: 15px; line-height: 30px;\">Statistics on such injuries vary, but somewhere between 30 percent and 75 percent of runners are hurt annually, a number that has led researchers to investigate a wide array of possible explanations, from modern running shoes to stretching, running frequency, weight, biomechanical misalignment, and muscle imbalance.<\/span>[\/vc_column_text][vc_row_inner][vc_column_inner width=&#8221;5\/12&#8243;][stm_blockquote cite=&#8221;<strong>Francesca Stoppard<\/strong> The Darvin B. Xander Associate Curator of Prints&#8221;]<span style=\"color: #000000; font-size: 18px;\"><em>One never injured multi-marathoner\u2019s stride was so smooth, she ran like an insect over water. Weight was not a factor, with heavy runners among the light-footed and lighter runners among the stompers.<\/em><\/span>[\/stm_blockquote][\/vc_column_inner][vc_column_inner width=&#8221;7\/12&#8243;][vc_column_text css=&#8221;.vc_custom_1473172969666{margin-top: -10px !important;margin-bottom: 30px !important;}&#8221;]<span style=\"display: block; font-family: 'Work Sans', sans-serif; font-size: 15px; line-height: 30px;\">With most runners being heel-strikers today, the added shock, multiplied over thousands of footsteps, could explain high injury rates. The 2012 study added fuel to the debate, finding a two-to-one difference in repetitive stress injuries between heel- and forefoot-strikers.<\/span>[\/vc_column_text][vc_column_text css=&#8221;.vc_custom_1473172807857{margin-bottom: 40px !important;}&#8221;]<span style=\"display: block; font-family: 'Work Sans', sans-serif; font-size: 15px; line-height: 30px;\">Jane Eckhart\u2019s research focused on heel-strikers exclusively, since they make up most of today\u2019s runners, and examined a cohort seldom studied, partly because they\u2019re pretty rare: those who have never been injured. Jane and colleagues recruited 249 female recreational athletes who each ran at least 20 miles a week. They investigated the participants\u2019 strides by having them run over a force plate that recorded the impact of each step.<\/span>[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][vc_column_text css=&#8221;.vc_custom_1473173112409{margin-bottom: 0px !important;}&#8221;]<span style=\"display: block; font-family: 'Work Sans', sans-serif; font-size: 15px; line-height: 30px;\">The runners agreed to respond to a monthly online questionnaire that detailed injuries over two years. With the results in, researchers first examined reports from the 144 who experienced a mild injury and the 105 who didn\u2019t, finding little difference between the two large groups.<\/span>[\/vc_column_text][\/vc_column][\/vc_row]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>The upcoming budget for the Chicago Public Schools will rely on $500 million in yet-to-be-enacted pension savings<\/p>\n","protected":false},"author":2,"featured_media":2270,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[35,36,37],"class_list":["post-312","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-success","tag-parents","tag-teachers","tag-school"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.9 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>MIT, honored with \u2018Best Red Hat Academy 2018\u2019 Award 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